PTI’s complimentary trial workout is given to every
prospective client. This includes completing a medical assessment form
prior to the workout and establishing your overall goals.
Before your workout begins your PTI personal trainer will evaluate
your medical information and goals and will conduct a body fat analysis
using a Tanita scale. This will provide a baseline of information.
You will warm up using cardio equipment and then move to a 30 minute
strength training workout assessing your fitness capabilities as well as
your limitations. You will be guided and coached through our PTI
specific training protocol and gain knowledge on how this equipment
along with a personal trainer and a nutritionist can give you maximum
results in a time efficient and safe environment.
What are you waiting for?