Foods that will help you lose fat and burn calories!

1.13.15_Buzz_FatBurningFoods

Incorporate these foods into this years meal plan to help you lose those unwanted pounds!

  • Tomatoes
  • Oranges
  • Oats
  • Mustard seed
  • Ginseng
  • Turmeric
  • Sweet Potatoes
  • Apples
  • Nuts
  • Quinoa
  • Beans
  • Egg Whites
  • Grapefruit
  • Bananas
  • Pine Nuts
  • Mushrooms
  • Lentils
  • Hot Peppers
  • Organic Lean Meats
  • Green Tea
  • Cinnamon
  • Spinach
  • Berries
  • Avocado
  • Almond Butter
  • Greek Yogurt
  • Honey
  • Cocoa
  • Vinegar
  • Coconut Oil
  • Resveratrol

GO ORGANIC WHEN POSSIBLE!

Source: PTI Buzz – January 13, 2013